Microwave Protein Oatmeal

Name: Microwave Protein Oatmeal
Prep time: 30 min
Cook time: 40 min
Total time: 30 min
Yield: 2
Ingredients: 1/2 cup quick oats; 1 cup water; 1 serving protein powder (any flavor, I use @bad.athletics dark chocolate most, code JORDO for a discount on their protein powders); Optional: peanut butter

30 mins prepServes 2

This is the EASIEST way to make protein oatmeal in the microwave. You only need 3 ingredients (including water).

2 servings

What you need

1 crunchy peanut butter

1 protein powder

½ cup gluten free flour

Checkout experience

Shop ingredients

Instructions

Add oats and water in a microwave safe bowl. Stir.
Heat in the microwave for 2 minutes.
Take out and add protein powder. Mix realllllly well!
Top with whatever you want! (Think peanut butter, fruit, granola, etc)

The key is to stir in the protein powder AFTER you cook in the microwave. Don’t do it before or it’ll get clumpy and weird.

View original recipe

Microwave Protein Oatmeal

What you need

Instructions

More recipes

Pumpkin Lasagna Skillet

Sweet Potato Ground Beef Bowls

Egg Roll in a Bowl

Oreo Chocolate Parfaits

15-Minute Marinated Salmon Bowls

BIG MAC QUESADILLAS

Buffalo Chicken Nachos

Ground Turkey Skillet with Veggies

Salmon Roll Sushi Bowl

Crockpot Beef Stew Recipe

Street Corn Chicken Tacos

Bang Bang Turkey Rice Bowls